Tuesday, March 22, 2011

Grain Free Pancakes

Every time I find one of my old favorites, in this case pancakes, in a grain-free way that truly tastes good I REJOICE!

ENJOY!!!!!





This is the secret to grain-free pancakes: Coconut Flour. It is very low in carbs, and instead has a significant amount of protein and good fat.

Coconut Pancakes

6 eggs, beaten
3/4 cup coconut milk (the kind that comes in a can, NOT light!)
1 cup coconut flour
1 t baking powder
1/2 t salt
6 T melted butter
1/2 cup water

add ins: cinnamon, vanilla, ginger (dried spice), blueberries, mashed bananas

Mix all ingredients and use a few add ins if you like.
Look at 'em cooking on the griddle! Yum!


Perfection!

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